A great pair of gym shorts is a must have for any fitness enthusiast. They keep you cool and dry while preventing chafing, helping you to push harder.
What Are the Best Gym Shorts?
Most gym shorts are made of a polyester-spandex blend, which makes them very flexible and lightweight, while also providing excellent support for your muscles. This makes them perfect for a variety of exercises, including heavy weightlifting and cardio.
The Best Materials for Gym Shorts
For a pair of workout shorts that are both comfortable and durable, you’ll want to choose a fabric that controls moisture, bacteria, and odor. Some fabrics, like nylon and merino, retain moisture but are also extremely breathable. More info : https://www.ryderwear.com/collections/womens-shorts
The Right Fit Is Important
Your fit will depend on how your legs move in the shorts and where they sit. If your body is tight, you’ll want to go for a more slim-fit style; if your waist is larger, you’ll want a baggier fit.
The Right Length Is Important
If you’re a runner, you need a shorter hem so that the material doesn’t get caught in your shins during high-impact moves. However, if you lift heavy, you’ll need a longer inseam to protect your shins from the barbell and other lifting implements.
The Right Pockets Are Important
If your shorts have pockets, make sure they’re zippered to prevent them from falling out when you do burpees or other heavy weightlifting moves. Zippered pockets are especially helpful for runners, who carry a handful of essentials with them during runs and cross-training sessions.